Small changes you can make to improve your health in 2015

Here is an easy place to start: Use Food as Medicine: 1. Drink water with lemon in morning – to help your liver 2. Make and consume bone broth – heal inflammation in GI tract 3. Acid reflux? – use Betain HCL supplements to increase hydrochloric acid 4. Use Celtic sea salt – for added …

Small changes you can make to improve your health in 2015 Read More »